Who has never resorted to instant noodles to kill hunger in a quick and practical way? Despite being a convenient option, instant noodles are a highly processed meal and high in sodium, saturated fats and chemical additives that can be harmful to health if consumed frequently. Fortunately, there are several healthier and tastier alternatives that you can try. In this article, we're going to share 5 tips to change instant noodles for more nutritious and delicious options that will transform your diet.
1. Zucchini Pasta
Serve the zucchini noodles with the sauce of your choice.
2. Brown Rice Pasta
Ingredients:2 cups of brown rice
4 cups of water
salt to taste
Put brown rice and water in a pan and add salt to taste.
Cook over high heat until boiling, then reduce heat to low and cook for about 30 to 40 minutes or until rice is tender.
Drain excess water and let cool for a few minutes.
Serve the brown rice noodles with the sauce of your choice.
3. Lentil Pasta
salt to taste
Serve the lentil pasta with the sauce of your choice.
4. Sweet Potato Noodles
1 medium sweet potato
1 tablespoon olive oil
1 clove of minced garlic
1/4 cup almond milk
1/4 cup grated parmesan cheese
Salt and black pepper to taste
Serve the sweet potato noodles still warm and enjoy!
5. Chef's Foodz
Nutritious food is essential for a healthy and happy life, but with the increasingly busy routine, we often end up opting for quick and low-nutrition meals. That's where Foodz Du Chef comes in, the perfect solution for anyone looking for a balanced and convenient meal.
With Foodz Du Chef, you no longer have to worry about lunch or dinner. This instant meal is nutritionally complete and tasty, ensuring you have everything you need to stay healthy and full.
And best of all, nutrition is taken seriously at Foodz. Each meal contains 25g of protein, plus fiber, carbohydrates, fat, vitamins and minerals in amounts ranging from 18% to 100% of daily requirements. That is, it is a complete and balanced meal in every way.
And if you are one of those people who hate cooking, Foodz Du Chef is even more perfect for you. With it, you have a meal ready in a few minutes, without having to worry about complicated ingredients or recipes.
Try Foodz Du Chef now and have a delicious and healthy meal in a matter of minutes!