How to include Foodz in the slimming diet?

The weight loss process is sometimes very difficult, especially when we look at food, since what you must do is consume the correct amounts that your body needs, and not stop consuming fats, for example (which is almost impossible). Foodz is a complete meal with all the micro and macronutrients for dinner or lunch, aimed at convenience, helping people who are on diets, for example, not to skip meals or consume high-calorie foods. Therefore, Foodz can indeed help you in your diet to lose weight. But here we are going to show you how to extract the best that Foodz can provide you.

Foodz Emagrece?

Why Foodz slims?

Foodz is an option to consume a little of each nutrient. It has up to 40g of protein, 8g of fiber, 25 vitamins and minerals, good fats from coconut milk and carbohydrates in the ideal amount. The interesting thing about the protein value is that it will promote greater satiety time, thus preventing you from consuming nonsense that is not good for your health.

Which Foodz product is ideal for breakfast?

At breakfast it is recommended to have a protein source to give satiety throughout the day, maintain energy; fibers to prolong the absorption of nutrients and help in the health of the intestinal flora; in addition to intake of vitamins and minerals from fruits, for example, this will make the nutrient intake more complete.

At that time it is recommended to use Foodz Coffee, with 25g of protein, 25 vitamins and minerals and 8g of fiber. This formula, unlike the others, tin the equivalent of 2 cups of coffee and vitamins, helping to have more focus, concentration and energy needed for the day that will be starting.

Which Foodz product is ideal for lunch?

Lunch is that period when we need to ingest the greatest amount of nutrients and calories, which provide us with energy to finish the rest of our daily activities. For this, proteins, carbohydrates, fats and fibers play their vital role in this meal. An ideal dish contains: proteins, carbohydrates, fibers, fats and vitamins and fibers.

At this time, Foodz Original or Foodz Pro may be the most suitable: if you are on a low carb diet, Foodz Pro is the best option because it is low in carbohydrates; if you don't have restrictions, Foodz Original may be your best friend.

Foodz: Jantar ideal

Which Foodz product is ideal for dinner?

For one ideal dinner it is necessary to have a balance of micro and macronutrients derived from protein sources, such as white meat, soy; fiber-rich vegetables; and foods fertile in amino acids such as grains, cereals and seeds.

Again, the top 4 macronutrients (protein, fat, carbs, and fiber) appear on the list for this meal. And for that moment, Foodz Du Chef is one of the best options, as it is an instant meal with natural ingredients, 25g of protein, 8g of fiber and 25 essential vitamins and minerals for dinner.

Recipes with Foodz that can help you lose weight

Once you've seen the best Foodz for each meal, it's time to get creative! On our Instagram we usually post some other ways to consume the product and implement it in your diet.

  • Mango Smoothie with Foodz Cookies


1/2 chopped mango
1 scoop (approx. 50g) of Foodz Cookies
300 ml of vegetable milk

Preparation mode:

Beat everything in the blender.



  • Strawberry Mousse with Foodz Strawberry


1 natural yogurt
1 scoop (50g) of Foodz Strawberry
1 tablespoon skimmed milk powder

5 chopped strawberries

Preparation mode:

Mix all the ingredients in a bowl and leave for 40 minutes in the fridge. Before serving add chopped strawberries on top.



  • Cup of Happiness with Foodz Chocolate and Foodz Cookies


1 natural yogurt
30g Foodz Cookies
2 tbsp Foodz Chocolate
2 tablespoons of water
10 squares of 60% cocoa chocolate
100g of cut grapes

Preparation mode:

For the white cream, mix the yogurt with Foodz Cookies and set aside.

For the chocolate cream, melt the chocolate squares in a bowl and mix with the Foodz Chocolate and the water. Once the creams are ready, start assembling with the white cream, add the cut grapes, cover with the chocolate cream and repeat the layers until you reach the top of the glass. Finish with 2 sliced grapes to decorate.


Now you not only know why Foodz slims down, but you are also ready to use Foodz in your daily life in a nutritious and creative way. If you make any of these recipes, post and tag us on your Instagram story, we'd love it.

2 Foodz Bags Original Promoção

2 Bags + 1 Shaker (32) - R$18.70 per meal



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